Indian Head Massage is an ancient Indian healing practice found in Ayurveda, the Indian medical system (approx. 5, 000 years old) In Sanskrit, Ayur means life and Veda means knowledge. Ayurveda emphasizes treating the whole body as a system. Ayurveda recognizes that maintaining balance of the elements in the body and mind is essential for optimal health and the process of finding that balance begins with self-awareness.
Indian Head Massage is the ideal stress relieving treatment for anyone who is suffering from aching shoulders, a tight neck, tension headache, eye strain, insomnia, or poor concentration. It is a safe, simple yet effective therapy renowned for relieving symptoms of stress.
- Antidote to stress, anxiety and mental tension.
- Clears the mind and revitalizes mental capacity. This improves alertness and concentration.
- General balancing which gives a sense of calm and peace.
- Works on balancing the Chakras by releasing stagnant Prana so the body can function in a more harmonious manner.
- Relief of stress and anxiety and support of relaxation and proper sleep.
- Calms the respiratory system.
- Improves blood circulation to the head and neck.
- Increases blood flow and enhances nourishment to the muscles which can promote hair growth.
- Improves lymphatic drainage from the head and neck.
- Improves muscle tone and mobility in the head, neck and shoulder area.
- Increases circulation of cerebral spinal fluid around the brain.
- Physically revitalising.
- Relieves mental and physical strain, so helping to improve concentration and productivity.
- Relieves eyestrain, headaches, sinusitis, congestion and insomnia.