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Getting Out Of Bed Correctly


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Getting Out Of Bed Correctly. Lean toward the head of the bed while supporting. Thankfully, there’s an easier way of getting out of (and into) bed that puts less strain on your back.

Top tips for getting in and out of bed
Top tips for getting in and out of bed from theros.org.uk

🛌 discover the essential guide to getting in and out of bed safely. Follow these steps to protect your back. After lying still all night, muscles and joints become stiff, making back pain feel much worse, and sitting upright to get out of bed can be very difficult.

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Top tips for getting in and out of bed

Follow these steps to protect your back. Learn the safe bed mobility techniques! Something as simple as getting out of bed correctly can help to ease strain on your back and prevent injury. Something as simple as getting out of bed correctly can help to ease strain on your back and prevent injury.

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