Pelvic Health

September 3, 2024

Incontinence: Leak, Creates, Diagnosis, Therapy & Prevention

Urinary Incontinence: Leakage, Creates, Diagnosis, Therapy & Prevention Do not permit your liked one to become a hermit as a result of incontinence concerns. If you're self-conscious about a bladder control trouble, you might attempt to cope by yourself by wearing absorptive pads, bring additional...

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September 3, 2024

Incontinence After Childbirth Colorado

Risk Elements Of Postpartum Stress And Anxiety Urinary System Incontinence In Primiparas Pmc Without excitement from the nerves, the pelvic muscles, like any kind of underused muscle in the body, can become weak and drooping. Some research studies reveal adjustments in the function of these nerves...

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Hello, and welcome to Serenity Health Hub! I’m Cody K. Valero, a Mental Health Counselor with a passion for helping individuals navigate their path to well-being. My journey into mental health began during my college years, where I personally battled anxiety and discovered the healing power of therapy and mindfulness. I’ve had the privilege of working with a diverse range of clients, helping them overcome challenges and achieve meaningful change. My approach is holistic, focusing on the mind, body, and spirit as interconnected elements of overall health.