Can low testosterone be prevented?
by Admin
Posted on 10-04-2023 09:51 AM
Low testosterone, also called hypogonadism and low-t, affects all men as they get older because their hormone production naturally declines over the years. But that’s not the only cause of a testosterone deficiency.
Hypogonadism develops for numerous reasons, from problems with your pituitary gland or testicles, to inflammatory conditions, medications, obesity, chemotherapy, and type 2 diabetes. Here at male fertility doc: eric k. Seaman, md, we specialize in helping men with low testosterone regain their energy and sex drive, often by prescribing male hormone replacement therapy. When your testosterone is restored to normal levels, your symptoms are reversed, and potential health complications are prevented.
What can I expect if I have low testosterone (male hypogonadism)?
Male hypogonadism describes a state of low levels of the male hormone testosterone in men. Testosterone is produced in the testes and it is important for the development of male characteristics such as deepening of the voice, growth of facial and pubic hair, and growth of the penis and testes during puberty. In the hypothalamus, kisspeptin causes the release of gonadotrophin-releasing hormone , which in turn stimulates the pituitary gland to produce luteinising hormone and follicle stimulating hormone (gonadotrophins).
The gonadotrophins then act on the testes causing them to produce testosterone. Low levels of testosterone can occur due to
disease
of the testes or from conditions affecting the hypothalamus or pituitary gland.
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Testosterone levels generally peak during adolescence and early adulthood. After age 30 or 40, your testosterone levels can gradually decline an estimated 1% per year. 1 this is a natural and expected result of aging. Measured low testosterone should be accompanied by known symptoms to be referred to as “testosterone deficiency. ” some studies have also documented an association between low testosterone, male sexual dysfunctions, and other metabolic risk factors. While this association does not necessarily mean that one causes the other, low testosterone has been associated with obesity, loss of muscle mass, limited mobility, osteoporosis, frailty, cognitive impairment, depression, sleep apnea, reduced lifespan, greater risk of cardiovascular death, and other chronic diseases. http://vigrx-official-store.company.com
It has become apparent that androgens play a significant role in women’s health. More than the expected level of androgens in a woman’s blood stream causes obvious symptoms of androgen excess; less readily apparent are the consequences of female androgen deficiency. The symptoms are subtle, affecting a woman’s sexual desire, satisfaction, and mood, and are commonly mistaken as signs of an underlying depression, prompting referral for counseling and psychotherapy, when hormone measurements would be more appropriate and more fruitful. Androgen deficiency in women is a topic that the medical community has been slow to address. This is partially attributed to the fact that the most common symptom is decreased libido, a very common nonspecific complaint that has long been associated with the psychological issues of stress and depression. https://www.etoro.com/people/testosil
When should I see my healthcare provider about low testosterone?
As men age, male hormones called androgens decrease and may lead to a condition known as hypogonadism. The most prominent androgen in men is testosterone, produced primarily by the testes. There are 2 classifications of hypogonadism: primary and secondary. Primary hypogonadism is also known as primary testicular failure. Causes include congenital abnormalities (eg, klinefelter syndrome), mumps orchitis, hemochromatosis, testicular injury, and normal aging. Secondary hypogonadism involves the decrease in testosterone production caused by conditions affecting the hypothalamus or pituitary gland. Secondary hypogonadism also includes reduction of testosterone caused by medications and obesity. 6 it is very important that healthcare providers find the cause of low testosterone before initiating any therapy.
With low testosterone, women can feel fatigued and notice less interest, not only in sex, but in doing things they normally like to do. The term “lack of a sense of wellbeing” has also been used to describe how women with low testosterone can feel. Physically, they may notice decreased muscle size and strength, and reduced hair growth on the body, particularly underarm, pubic and leg hair. Vaginal dryness can also be caused by low testosterone, as well as by low estrogen. It is important to consider testosterone levels when estrogen supplementation does not correct vaginal dryness. In my experience, physical changes often carry more weight than psychological symptoms with healthcare providers when considering the potential for testosterone deficiency.
If you are struggling with symptoms of compensated hypogonadism, it's important to consult a healthcare provider. At your appointment, a healthcare professional will do a physical exam, looking for any abnormalities in your sex organs. They will also order bloodwork. A ch diagnosis is made based on a blood test looking at your hormone levels. Ch is characterized by normal testosterone levels with high levels of lh. According to the european male aging study, ch is marked by a normal serum testosterone level of 10. 5 nanomoles per liter (nmol/l), but a serum lh value above 9. 4 international units per liter (iu/l).
What you eat can affect levels of testosterone as well as other hormones ( 16 ). Additionally, constant dieting or overeating may disrupt your testosterone levels ( , 18 ). Eating enough protein can help you maintain healthy testosterone levels and can aid in fat loss, which may be beneficial too ( 19 ). Consuming plenty of healthy fats may also help support testosterone levels and hormone balance. Some research shows that a low fat diet could actually decrease testosterone levels ( 20 ). Therefore, a nutritious, well-rounded diet based mainly on whole foods is best. A healthy balance of protein, fat, and carbs can help you optimize your hormone levels and support your overall health.
Testosterone levels in men normally diminish with age. For men older than 35 years, testosterone declines by nearly 2% each year. There is no cutoff for low testosterone, although a level of 300 ng per dl (10. 41 nmol per l) is used in most trials. One-fifth of patients older than 60 years and one-half of patients older than 80 years have testosterone levels less than 320 ng per dl (11. 10 nmol per l), many without symptoms. Treatment of age-related low testosterone is controversial, and no testosterone products are labeled for treatment of age-related effects, including sexual dysfunction.
Testosterone production declines naturally as men age, but sometimes levels drop abnormally low. What’s more, it can occur earlier than you think. Did you know that 25% of men over age 30 and close to 40% of men over age 45 have testosterone deficiency? that number goes up significantly for men over age 65. Inadequate testosterone levels can have a major impact on your physical health, mental health, and overall quality of life. The good news is testosterone replacement therapy (trt) can restore your levels to normal and improve your symptoms. If you suspect your testosterone levels are off, trt specialist gordon hart can perform a simple blood test to determine your levels.