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Danielle Carron
Work With Me
Testimonials
Press & Speaking
Podcast
Meditation
How I Work
About
Contact
Book a Free Call
Podcast
Timeless Self
A podcast exploring the intersection of trauma, psychology, healing, and spiritual awakening. Featuring conversations with near-death experiencers and others who have crossed the threshold of ordinary consciousness, along with guided meditations designed to access this state.
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20 Years Clinical Training & Experience
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MA Contemplative Psychotherapy
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MS Holistic Nutrition
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SEP Somatic Experiencing Practitioner
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Internal Family Systems
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IFS International Conference Presenter
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20 Years Clinical Training & Experience
✦
MA Contemplative Psychotherapy
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MS Holistic Nutrition
✦
SEP Somatic Experiencing Practitioner
✦
Internal Family Systems
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IFS International Conference Presenter
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Where It All Began
Embody Your Power
Twenty-seven episodes. Free to you. Designed to be listened to from the beginning.
Before the Timeless Self™ podcast, there was the Embody Your Power podcast. Twenty-seven episodes covering the foundations: how to reclaim your power, work with the parts of your psyche, heal from trauma, regulate your nervous system, feel at home in your body, and connect spiritually. This series was designed to be listened to from the beginning, and remains one of the most comprehensive free resources available for my work. Many of my clients use it as a companion to their sessions.
Apple Podcasts
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Start Here
If you are new to my work, these episodes will give you the foundation.
Episode 1
Reclaim Your Power
What power do you have that no one can take from you? This is where the journey begins.
Episode 2
Resilient by Divine Design
Resilience is not something you build. It is already in you. This episode introduces the innate aspect of you that exists beyond fear and conditioning, and why accessing it changes everything.
Episode 5
Mapping Your Psyche
An introduction to the parts of your psyche: protectors, exiles, and the system that organizes around survival. Understanding this map changes how you relate to yourself.
Episode 13
Power of the Core Self
The most direct exploration of the aspect of you that exists beyond fear, conditioning, and limitation.
I facilitate an embodied relationship between who you truly are and every part of you that has forgotten that.
Book a Free Call
I facilitate that relationship — between
who you truly are
and every part of you that has
forgotten that.
I facilitate that relationship. Not as a guide who has read about the territory, but as someone who has been there. I know what it feels like when the fearless aspect of you meets the parts that have been running on fear for decades.
I have watched it happen in session after session, with people who had tried everything else. The shift is not subtle. It changes how you move through the world, how you make decisions, how you relate to the people you love, and what you believe is possible for your life.
It is the most powerful relationship you will ever have, and it supports your joy, freedom, and authenticity in every area of your life.
Book a Free Call
Explore by Topic
All 27 episodes, organized for you.
THE THROUGHLINE
Power of the Core Self
Ep 1: Reclaim Your Power
Ep 2: Resilient by Divine Design
Ep 13: Meditation: Access Your Core Self
Ep 14: Core Self Meditation
Understanding Your Psyche
Ep 5: Mapping Your Psyche
Ep 6: Protectors of Your Psyche
Ep 7: Internal War vs Internal Peace
Ep 10: Exiles and Essential Nutrients
Healing from Trauma
Ep 3: Wired for Survival and Completion
Ep 15: Trauma Is in the Nervous System
Ep 16: Make Overwhelming Experiences Manageable
Ep 17: Corrective Experiences
Ep 20: Preparing for Medical Trauma
Your Body and Nervous System
Ep 4: Feel at Home in Your Body
Ep 8: Anger, Our Boundary Bodyguard
Ep 19: Threat Response Cycle
Relationships and Boundaries
Ep 11: Raising Resilient Children
Ep 12: Tips for Navigating Relationships
Guided Meditations
Ep 9: Making Peace with Uncertainty
Ep 14: Core Self Meditation
Ep 18: Anxious Part Meditation
Spirituality and Consciousness
Ep 21: The Gift of a Near-Death Experience
Ep 22: Interview with Richard Schwartz
Ep 23: Awakening Consciousness
Ep 24: Consciousness
Ep 27: Love Is the Answer
I facilitate that relationship — between
who you truly are
and every part of you that has
forgotten that.
I facilitate that relationship. Not as a guide who has read about the territory, but as someone who has been there. I know what it feels like when the fearless aspect of you meets the parts that have been running on fear for decades.
I have watched it happen in session after session, with people who had tried everything else. The shift is not subtle. It changes how you move through the world, how you make decisions, how you relate to the people you love, and what you believe is possible for your life.
It is the most powerful relationship you will ever have, and it supports your joy, freedom, and authenticity in every area of your life.
Book a Free Call
Richard Schwartz
Developer of Internal Family Systems
Featured Conversation  ·  Episode 22
On the spiritual nature of IFS, what it means to know who you really are, and why death is not to be feared.
Listen Now
From Listeners
“I can confidently say, from my years of personal work with many practitioners and therapists, Danielle is truly, one of a kind! She embodies what she teaches. Danielle’s desire is your freedom to choose and create your best life. Danielle does her work. She stays on top of trainings, explores new teachings with curiosity, to see if it’s something to incorporate, or not. Danielle is grounded, shows up as nurturing, loving and present, as she sounds here. She can journey through your darkest hour to reclaim yourself. She can support you in overcoming invisible blocks that stand in your way. We all need that guide to stand firm when we did not have a voice, or action we needed. When our behaviors don’t align with who we know we are at our core. She is the guide for the seekers, desiring freedom to choose in every moment who we desire to be beyond story, or circumstance. She can help you unearth, who you know inside you are. I am grateful to journey with a guide, who is rooted in self honoring practices, love, boundaries and integrity. May this podcast reach many, who desire creating a beautiful world in a foundation of love! I’m so proud of your work Danielle! Bravo!”
Adena Shepayo
“I was going through a very difficult time and this podcast played a key part in my finding my way through it. I’ve listened to a few more than once. Inspirational, clear, thought provoking, and was so helpful in me rediscovering me!”
Toedg
Begin Here
The podcast is where the ideas live. My work with you is where they become real.
If something in these episodes spoke to you and you want to go further, a conversation is the place to start.
Book a Free Call
Free 30 minutes  ·  No commitment  ·  No pitch
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Danielle Carron
M.S., M.A., SEP, Timeless Self™
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