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Calcium supplements, especially calcium carbonate, may contribute to constipation in some people.We use only trustworthy sources, including peer-reviewed studies, qualified experts, and information from top institutions.
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Calcium Safety and Side Effects. Journal of the American Medical Association (JAMA). "Calcium Supplements and Cardiovascular Risk". European Food Safety Authority (EFSA). Tolerable Upper Intake Level for Calcium. World Health Organization (WHO).
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