F45 Membership Cost: Prices & Plan Options

Amy Jul 20, 2026

The cost of an F45 membership is a critical factor for many individuals interested in joining this high-intensity interval training (HIIT) network. F45 publicly touts its success in transforming bodies in just 45 minutes, making it an appealing choice for those looking to improve their fitness levels efficiently. However, the membership fees vary significantly depending on your location and the type of membership you choose. Let's delve into the F45 membership costs, exploring their pricing structures and what you get for your money.

F45 cost: why it's worth paying, according to an F45 tragic
F45 cost: why it's worth paying, according to an F45 tragic

Before we begin, it's essential to note that F45 Training is a global franchise with over 1,300 studios in 43 countries. Consequently, the cost of an F45 membership may differ from one location to another. Here, we present a general overview of F45's membership pricing and features.

How Much Does an F45 Training Membership Cost, Exactly?
How Much Does an F45 Training Membership Cost, Exactly?

F45 Membership Types

F45 offers two primary membership types: Pay As You Train (PAYT) and Unlimited Membership.

Is a F45 Gym Membership Worth It?
Is a F45 Gym Membership Worth It?

Pay As You Train (PAYT)

The PAYT membership provides flexibility, as you only pay for the classes you attend. This option is ideal for individuals with busy schedules or those who prefer to attend classes on a more casual basis.

How Much Does F45 Training Cost, Exactly?
How Much Does F45 Training Cost, Exactly?

F45 PAYT pricing typically ranges from $15 to $25 per class, with some studios offering discounted rates for packages of multiple classes. At these rates, the cost of an F45 membership can vary significantly depending on how frequently you attend classes each month. For instance, attending two classes per week at a studio charging $20 per class would set you back $80 per month.

Unlimited Membership

An unlimited F45 membership grants access to an unlimited number of classes per month, providing the best value for those who plan to attend regularly. The cost of an F45 unlimited membership usually falls between $120 and $200 per month, depending on your location and the F45 studio. Keep in mind that some studios may offer discounted rates for unlimited memberships paid on an annual basis.

The Value of Your Membership - Exponent Philanthropy
The Value of Your Membership - Exponent Philanthropy

Additional Fees and Considerations

In some cases, F45 studios may charge a one-time initiation fee or require you to purchase specialized exercise clothing or equipment. Be sure to inquire about any additional costs when considering an F45 membership.

Moreover, while F45 classes are typically 45 minutes in duration, some studios may offer longer classes or additional services, such as nutrition workshops or personal training sessions, which may incur additional costs.

How Much Does F45 Training Cost, Exactly?
How Much Does F45 Training Cost, Exactly?

Additional Services: Personal Training

For those interested in personalized guidance, F45 offers personal training sessions led by certified trainers. The cost of personal training varies significantly by studio, with some offering sessions for as low as $50 per hour and others charging well over $100.

a group of people in a gym with dumbs
a group of people in a gym with dumbs
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an open laptop computer sitting on top of a wooden table with a red arrow pointing to the screen
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How Much Does F45 Training Cost, Exactly?
How Much Does F45 Training Cost, Exactly?
Club Membership Form
Club Membership Form
F45 Training: Never Heard of It? You Will — and Soon
F45 Training: Never Heard of It? You Will — and Soon
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two women posing for a photo in front of a gym sign with barbells
F45 Challenge
F45 Challenge

F45 Beyond: Online Classes

F45 Beyond is a streaming service offering unlimited access to F45's extensive library of workouts, including live classes and on-demand content. This feature is included with an unlimited membership at many studios, while some may charge an additional monthly fee.

Choosing an F45 membership depends on your budget, fitness goals, and preferred level of commitment. By weighing the costs and benefits of each membership type, you can make an informed decision that aligns with your needs and helps you achieve your fitness objectives. So, why not take the first step towards a healthier, fitter you by exploring the F45 membership options in your area today?