When it comes to running, the right pair of shorts can make all the difference. They can provide the comfort and support you need to enjoy your run and achieve your best. But with so many options on the market, choosing the best running shorts can be a challenge. This guide will help you navigate through the top picks, highlighting their features, benefits, and who they're best suited for.
Before we dive into the top shorts to run in, let's quickly discuss what makes a great pair of running shorts. Ideally, they should be lightweight, breathable, provide adequate coverage, and have features like pockets for essentials and reflective details for safety. They should also fit comfortably and not chafe, allowing you to focus on your run rather than your attire.
Best Overall Running Shorts: Brooks Dash 1/2 Zip Shorts
The Brooks Dash 1/2 Zip Shorts are a top choice for their balance of features, comfort, and style. They're made with a blend of nedeniyle nylon and polyester, providing excellent durability and quick-drying capabilities. The 3-inch inseam offers a good balance between coverage and ventilation.
These shorts also feature two side pockets and a rear zip pocket for secure storage of your essentials. The elasticated waistband with drawcord ensures a perfect fit, while the seamless construction avoids chafing even on long runs. The 1/2 zip at the bottom also serves as a pocket when not in use, providing extra coverage.
Brooks Dash 1/2 Zip Shorts: Best for Casual Runners
If you're a casual runner looking for a comfortable pair of shorts for your daily runs or treadmill workouts, the Brooks Dash 1/2 Zip Shorts are an excellent choice. They're not too short or long, making them versatile for various paces and environments. The zip pocket at the bottom also adds a unique style element.
Their comfort and durability also make them a great option for long runs or races. The chafe-free construction and secure storage solutions ensure you can run without distractions, focusing on your performance.
Brooks Dash 1/2 Zip Shorts: Best for Warm Weather
Given their quick-drying fabric and excellent breathability, these shorts are perfect for summer runs or hot climates. The knee-length inseam provides enough coverage to protect your thighs from sunburn, while the mesh panels on the inner thighs offer plenty of ventilation to keep you cool.
The reflective elements also make them a good choice for dawn or dusk runs. However, do note that the zip at the bottom might be too revealing for some, especially during strenuous maneuvers, so they may not be ideal for high-intensity workouts or interval training.
Best Running Shorts for Serious Runners: Nike Air Zoom Pegasus 37 Shorts
Nike's Pegasus 37 Shorts are designed with serious runners in mind, offering advanced features and technology. They're made with a blend of nylon and polyester, featuring Nike's Flywire technology for lightweight support and premium breathability. The 3-inch inseam provides good coverage without compromising ventilation.
The Dri-FIT fabric wicks away moisture, keeping you dry and comfortable even during intense runs. These shorts also feature two side pockets and a rear pocket with a zipper for secure storage. The elasticated waistband with drawcord provides a customizable fit, ensuring the shorts stay in place during your run.
Nike Air Zoom Pegasus 37 Shorts: Best for Serious Runners
If you're a serious runner looking for gear that can keep up with your intense workouts, the Pegasus 37 Shorts are an excellent choice. The Flywire technology provides the support and stability you need during high-impact exercises, while the Dri-FIT fabric keeps you cool and dry.
The numerous storage options also make these shorts a great choice for races or long runs where you need to carry fuel, your phone, or other essentials. However, their sleek design and serious features might make them less suitable for casual runners or those looking for a more relaxed style.
Nike Air Zoom Pegasus 37 Shorts: Best for Varied Workouts
Thanks to their versatile design and advanced features, these shorts are a great choice for varied workouts. Whether you're going for a gentle jog, running intervals, or even doing some cross-training, these shorts can handle it all. The secure storage options also make them a good choice for gym workouts where you need to carry a phone or other valuables.
However, their high price point might be a deterrent for some. While the advanced technology and features do justify the cost, it's something to consider if you're on a budget.
Best Budget Running Shorts: Adidas Essentials 3-Stripes Seven-Inch Shorts
If you're looking for a great pair of running shorts that won't break the bank, the Adidas Essentials Seven-Inch Shorts are an excellent choice. Made from a blend of polyester and elastane, these shorts offer fantastic breathability and comfort at an affordable price.
The seven-inch inseam provides good coverage without compromising ventilation, while the Elasticated waistband with drawcord ensures a perfect fit. These shorts also feature two side pockets and a rear pocket for secure storage, along with reflective details for enhanced safety.
Adidas Essentials Seven-Inch Shorts: Best for Beginners
With their comfortable fit, excellent breathability, and affordable price point, these shorts are a great choice for beginners. They allow you to start your running journey without investing too much in equipment, which can be reassuring for those new to the sport.
However, their shorter inseam might not provide enough coverage for some runners, especially for longer runs or in hot climates. They also lack some of the advanced features found in more premium shorts, such as chafe-free construction or advanced fabric technology.
Adidas Essentials Seven-Inch Shorts: Best for Hot Weather
Given their breathable fabric and shorter inseam, these shorts are a great choice for hot weather runs. The mesh around the sides also provides great ventilation, helping to keep you cool and comfortable even in the most challenging conditions. The reflective details also make them a good choice for summer evening runs.
Moreover, their simple design and casual style make them a versatile choice. You can wear them for running errands or even pairing with a casual shirt for everyday wear.
So, whether you're a casual runner, a seasoned athlete, or just starting on your running journey, there's a perfect pair of running shorts out there for you. Consider your preferences, the type of running you'll be doing, and your budget to find the best pair that will help you enjoy your runs and achieve your best. Happy running!