There are many benefits to limiting access to social media apps. For instance, it can help protect users from cyberbullying and other forms of online harassment. It can also reduce distraction in classrooms and workplaces, allowing people to focus on their work or studies more effectively. Additionally, limiting access to social media can reduce feelings of inadequacy as users compare themselves to others online. Finally, by reducing the amount of time spent on social media sites, it can open up more time for healthier activities such as exercise and spending time with family and friends. All these factors contribute to a healthier lifestyle overall. Therefore, limiting access to social media apps can be beneficial for both individual users and society as a whole.