Staying focused and avoiding social media can be difficult. To achieve this, the most effective way is to create a plan and stick to it. Start by setting realistic goals for yourself such as limiting daily usage or only checking your accounts during designated times. Additionally, you should remove all notifications from your devices so that you are not constantly distracted by them. Make sure to have an accountability partner who can help keep you on track and offer encouragement when needed. Finally, find alternate activities to occupy yourself with whenever you feel tempted to check social media. Whether it’s reading a book, taking a walk, or starting a new hobby, choose something that will bring you joy while keeping you away from the internet. With dedication and hard work, staying focused without succumbing to the pull of social media is possible!