How to Stop Junk Mail: A Comprehensive Guide
Are you tired of waking up to a pile of unsolicited mail every day? You're not alone. Junk mail, also known as "admail" or "junk advertisements," can be a nuisance and an environmental concern. Fortunately, there are several ways to reduce and even stop junk mail altogether. Let's dive into a comprehensive guide on how to stop mail and take control of your mailbox again.
Understand the Types of Junk Mail
Before we delve into the ways to stop junk mail, it's essential to understand the different types of unsolicited mail you might receive:
- Catalogs and Brochures: These are usually from retailers, travel agencies, or service providers.
- Credit Card Offers: These are often from banks or credit card companies trying to entice you with new offers.
- Charity Mailings: These are from non-profit organizations seeking donations.
- Political Mailings: These can include campaign materials, voter guides, or political fundraising appeals.
- Catalog Choices: These are pre-approved credit card offers that come with a catalog. You can opt out of receiving these at OptOutPrescreen.com.
How to Stop Junk Mail: Step-by-Step
1. Opt Out of Pre-Screened Offers
Pre-screened offers are those credit card offers you receive in the mail. You can opt out of receiving these for five years or permanently at OptOutPrescreen.com. You'll need to provide your Social Security number to process your request.

2. Contact Direct Mail Companies
Many direct mail companies maintain "do not mail" lists. You can contact them directly to request that your name be added to their list. Here are a few major ones:
| Company | Website | Phone Number |
|---|---|---|
| DMAchoice | dmachoice.org | 1-888-310-6481 |
| Abacus | abacusmail.info | 1-800-708-6258 |
| Epsilon | epsilon.com | 1-888-783-0609 |
3. Contact Specific Companies
If you're receiving junk mail from specific companies, you can contact them directly to request that they stop sending you mail. Many companies have a "do not mail" option on their website or in their customer service department.
4. Use the USPS's Informed Delivery Service
The United States Postal Service (USPS) offers a free service called Informed Delivery. This service sends you daily emails with images of mail and packages that are scheduled to arrive soon. You can use this service to keep track of your mail and report any unsolicited mail you receive.

5. Return to Sender
If you receive junk mail with a return address, you can send it back to the sender with a note asking them to remove you from their mailing list. This might seem like a hassle, but it can be an effective way to stop junk mail.
6. Use a Mail Filter Service
There are several companies that offer mail filter services. These services will intercept your mail and remove any junk mail before it reaches your mailbox. This can be a convenient way to stop junk mail, but it typically comes at a cost.
What to Do with Junk Mail
Once you've successfully reduced or stopped your junk mail, you'll need to decide what to do with the mail you do receive. Here are a few eco-friendly options:
- Recycle: Most junk mail can be recycled. Make sure to remove any plastic windows or coatings before recycling.
- Compost: If the junk mail is made from recycled paper, you can compost it in your backyard compost pile.
- Reuse: Junk mail can be reused as scrap paper, gift wrap, or craft supplies.
By following the steps outlined in this guide, you can significantly reduce or even stop junk mail altogether. It might take some time and effort, but the result will be a cleaner mailbox and a cleaner planet.