There are 72 calories in 1 medium Granny Smith Apples. Get full nutrition facts and other common serving sizes of Granny Smith Apples including 1 oz, with skin, yields and 100 g. Table to show carbs and net carbs in a Granny Smith apple Apples are higher in carbs than some other fruits because of the sugar content, and although these are natural sugars, this still impacts the carb value.
In this example, an average. Nutrition Facts for Granny Smith Apples - View calories, protein, carbs, fats, vitamins, minerals, and more. 100g of Granny Smith apples contain about 58 calories (kcal).
Calories per: ounce one green apple cup half cup In particular, a medium size green apple (182 g) contain about 106 calories. This is about 5% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake). One large Granny Smith Apple contains 110 calories, with a calorie breakdown of 3 fat, 96 carbs, and 2 protein.
Another source states that one Granny Smith Apple contains 102 calories, 0. There are 102 calories in 1 medium [7 oz with refuse] (6.2 oz) of Granny Smith Apple, raw, with skin. You'd need to walk 28 minutes to burn 102 calories.
Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Apples, with skin, granny smith, raw nutrition facts and analysis per 1.0 cup, sliced (109.0 g). Granny Smith apples are rich in dietary fiber, vitamin C, and polyphenols, while being low in calories, making them an excellent choice for a balanced diet.
A medium-sized apple (about 200 grams) contains approximately 95 calories, 4 grams of fiber, and 8% of the Daily Value (DV) for vitamin C, along with trace amounts of potassium and vitamin K. Granny Smith apple is a green apple variety that contains few anthocyanins. Anthocyanins, including cyanidin 3-galactoside which accounts for more than 80% of total anthocyanins, are the main pigments that give apples their red colour (Liu, 2013).
The Granny Smith apple, known for its vibrant green skin and crisp texture, is a popular fruit that is enjoyed by many. If you are watching your carbohydrate intake, you may be curious about how many carbs are in a Granny Smith apple. Let's delve into this question and explore some related FAQs.
