- The tryptophan in bananas helps produce serotonin, a hormone that has a calming effect on the brain. If your dog experiences anxiety, such as during car rides or thunderstorms, offering a banana treat can help soothe their nerves and reduce stress.
- Giving your dog a banana as a treat can help promote relaxation and reduce anxiety in stressful situations.
- Some fruits are healthy for dogs but others are toxic. How do you know which is safe? Here's the skinny on bananas and if they're good for your dog.

- Loud noises can delay gastric ... according to the 1987 ... Bananas help soothe an upset stomach in dogs due to their high pectin content, which aids in digestion and helps firm up stool....
- A 20-minute brisk walk or a quick session of "find the treats" hidden around the room can drain the nervous energy they would otherwise use to fret. Sometimes, love and training aren't quite enough. If your dog is injuring themselves or their anxiety is severe, don't hesitate to reach out to a certified veterinary behaviorist.

- Bananas are also high in tryptophan, which is an essential amino acid that isnt naturally produced in the body, so humans and dogs have to get it from their diet. Tryptophan helps the body produce serotonin and melatonin, important for regulating the sleep-wake cycle and for regulating appetite, sleep, mood and pain.2
Barbara Andrews, Publisher While not all people foods are good for dogs, bananas and most other fruits are not only natural for dogs and their closest kin, foxes, bears, coyotes and wolves, but they have major health benefits
- Bananas have high fiber content, which can help with certain GI problems, but this is somewhat offset by the high sugar content. Instead, talk to your vet if youre concerned about your dogs health.