Nicotinamide Riboside Chloride--How to Naturally Boosting NAD Levels
Forget about the big and complicated name. Nicotinamide Riboside Chloride CAS 23111-00-4 is actually an alternative form of Vitamin B3, often referred to as niacin. Nicotinamide Riboside Chloride may also be called niagen or shortened as NR. Once ingested in the body, it will be converted into Nicotinamide adenine dinucleotide or NAD+. NAD+ is one of the most important enzymes in human physiology.
But there is good news. If you want to remain youthful and enjoy a long and healthy life, then there are ways in which you can naturally enhance the levels of NAD in your body. Continue reading to find out how:
Fasting
Fasting is practiced in many religions throughout the world. In addition to its spiritual benefits, it turns out that fasting is also beneficial for our health. Fasting, or reducing your calorie intake is an excellent method for indirectly boosting the body’s NAD levels. Fasting has been shown to increase the levels of NAD+ and surtuins; the proteins which have been found to slow the aging process. While fasting is effective in increasing NAD+ levels, drastic reduction in calorie intake or fasting can have a counterproductive effect. There is also some speculation that intermittent fasting or adopting a low carb-ketogenic diet may also provide similar positive results.
Nicotinamide Riboside Dietary Supplements
Nicotinamide Riboside has recently been discovered in Vitamin B3. No one really paid attention to this molecule until research showed that our bodies can use NR to metabolise NAD+! After this discovery, several NR supplements became available in the markets. Various studies have shown that NR supplements are beneficial in boosting the levels of NAD+ in the body.
Exercise
Exercise is one of the easiest and most cost-effective methods for boosting NAD+ levels. When we exercise, our bodies need energy, which comes from NAD+. Basically, exercise forces our body muscles to produce more mitochondria, which are the powerhouses of cells. The increased production of mitochondria results in a natural boost in NAD+ levels in the body.
Too Much Sunlight May not be Good!
Research has shown that too much direct sunlight exposure can deplete the body of NAD+ levels. This is because our body uses NAD+ to repair cells which get damaged as a result of direct UV ray exposure from the sunlight. In case you feel that excessive sunlight exposure is inevitable for you, then you should wear sunblock, sunscreen or sunglasse
Dairy milk
Cow milk is a great source of Nicotinamide Riboside (NR). This is the precursor of NAD+. Thus, taking it gives you a good dose of some age-defying goodness. According to a study performed by the University of Iowa, there is 3.9 μmol of NAD+ per liter of cow's milk. By taking cow's milk every day, you can boost the levels of this chemical compound in your body and get younger day by day.
Fish
Known for its strong aroma and soft white meat, fish is consumed all over the world. Some varieties of fish have pretty high amounts of NAD+ in them. Examples of these are tuna, sardines and salmon. According to a nutritional study, tuna contains 20.5mg (milligrams) of NAD+ while salmon contains 10.1mg per cup of the chemical compound.
Beer
Beer is one of the most popular beverages in the world. Many people take it to celebrate or simply to relax after a long day at work. Studies have found that this beverage contains yeast. Hence, it is a source of NAD+. As such, responsible drinking can grant you the benefit of youth over time.
The Crimini Mushroom
Mushrooms are a popular type of food among various societies around the globe. They are cooked into a stew or made into a soup. They are some of the foods which contain NAD+. In every cup of Crimini Mushroom, you can get 3.3mg of NAD+.
Chicken
This well-known bird has some of the tastiest meat available today. You can get it grilled, roasted or stewed. Chicken meat is a good source of NAD+. It contains 9.1mg (milligrams) of this chemical compound. Therefore, never pass up a chance to eat some chicken. You can get younger with every tasty bite.
Yeast
This is one of the most essential components in making bread and cakes. Yeast makes the dough rise. Interestingly, it contains Nicotinamide Riboside (NR). This is the precursor to NAD+. Hence, consuming pastries which have some yeast in it can contribute to growing younger. As a matter of fact, yeast actually contains more NAD+ per part than milk.
Green vegetables
Green vegetables are well known to contain all sorts of good nutrients. Now, they have been proven to contain the youth promoting NAD+ chemical compound. Peas and asparagus are some of the vegetables which have some amount of this chemical. They contain 3.2mg and 2mg of NAD+ per cup respectively.
Where to Buy Nicotinamide Riboside Chloride Powder in Bulk?
The demand for Nicotinamide Riboside supplements has increased considerably over the last few years, primarily because Nicotinamide Riboside has many advantages. If you are looking to foray into the Nicotinamide Riboside supplements market, the first thing you must do is find yourself a trustworthy and reliable raw materials supplier. Where to buy Nicotinamide Riboside Chloride powder in bulk? The answer is Cofttek.
Cofttek is a raw materials supplier that came into existence in 2008 and in only about a decade, the company has established its presence in several countries. Other than producing reliable products, the company is also focussed on making advances in the field of biotechnology, chemical technology and chemical testing. The company is also committed to quality research, which gives it an edge over other suppliers in the market. The Nicotinamide Riboside Chloride powder provided by the company comes in batches of 25 kgs and can be trusted for quality. Moreover, the company has excellent sales and customer support team which will take care of all your needs and enquiries in real-time. This, if you want to buy Nicotinamide Riboside Chloride powder in bulk, trust only Cofttek.
References
Elhassan,Y. S., Kluckova, K., Fletcher, R. S., Schmidt, M. S., Garten, A., Doig, C. L., Cartwright, D. M., Oakey, L., Burley, C. V., Jenkinson, N., Wilson, M., Lucas, S., Akerman, I., Seabright, A., Lai, Y. C., Tennant, D. A., Nightingale, P., Wallis, G. A., Manolopoulos, K. N., Brenner, C., … Lavery, G. G. (2019). Nicotinamide Riboside Augments the Aged Human Skeletal Muscle NAD+ Metabolome and Induces Transcriptomic and Anti-inflammatory Signatures. Cell reports, 28(7), 1717–1728.e6.
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