Innocent Smoothies: A Healthy Choice for Kids and Adults Alike
Innocent Smoothies, a brand synonymous with natural, wholesome products, has been a beacon of health and taste in the beverage industry. Their range, which includes options for both kids and adults, is a testament to their commitment to providing great-tasting, nutritious drinks for all ages. Let's delve into the world of Innocent Smoothies, exploring their kid-friendly options, adult favorites, and the brand's unique story.
Innocent Smoothies: A Brief History
Founded in 1999 by a group of friends who shared a passion for making delicious, natural smoothies, Innocent Drinks began its journey in a small market stall in London. The brand's commitment to using only the finest, natural ingredients and avoiding artificial flavors and colors has been its cornerstone since inception. Today, Innocent Smoothies is a household name, offering a wide range of products that cater to diverse tastes and dietary needs.
Innocent Smoothies for Kids: Nourishing the Little Ones
Innocent Smoothies' kid-friendly range is a delight for parents seeking healthy, tasty options for their little ones. The 'Little Kids' range is packed with essential nutrients, with no added sugar or artificial ingredients. Here are a few highlights:

- Apple & Blackcurrant: A tangy blend of apples and blackcurrants, this smoothie is a great source of vitamin C.
- Banana & Mango: This creamy, tropical blend is packed with potassium and vitamins A and C.
- Strawberry & Banana: A classic combination that's rich in vitamins and antioxidants.
Each 200ml serving of Innocent Little Kids smoothies provides one of the recommended five portions of fruit per day, making them an excellent choice for growing kids.
Innocent Smoothies for Adults: A World of Flavors
Innocent Smoothies' adult range is a veritable smorgasbord of flavors, catering to a variety of tastes and dietary preferences. From classic combinations to innovative blends, there's something for everyone. Here are a few standout options:
- Mango, Pineapple & Orange: A tropical treat packed with vitamins A and C.
- Apple, Raspberry & Acai: This antioxidant-rich blend is a perfect pick-me-up.
- Blueberry, Blackcurrant & Apple: A berry-licious smoothie that's high in antioxidants and vitamins.
Innocent also offers a range of 'Not From Concentrate' smoothies, which are made with real, fresh fruit, and a line of 'Super Smoothies' that are packed with extra nutrients.

Innocent Smoothies: More Than Just a Drink
Innocent Smoothies is more than just a brand; it's a commitment to doing business responsibly. The company is dedicated to reducing its environmental impact, sourcing ingredients responsibly, and giving back to communities. For instance, Innocent's 'Big Knit' campaign, where they add a woolly hat to their smoothie bottles, raises funds for Age UK.
Moreover, Innocent Smoothies are not just about taste and nutrition; they're also about convenience. They're perfect for busy mornings, post-workout refueling, or as a guilt-free treat any time of the day. With their wide range of flavors and commitment to quality, it's no wonder Innocent Smoothies have become a staple in households across the UK.
Nutritional Information: A Closer Look
Here's a quick comparison of the nutritional information in Innocent Smoothies' kid and adult ranges:

| Little Kids (per 200ml) | Adults (per 250ml) | |
|---|---|---|
| Calories | 70 | 100-120 |
| Sugar | 11g (natural sugars only) | 16-20g (natural sugars only) |
| Fat | 0.5g | 1-2g |
| Fiber | 1.5g | 2-4g |
As you can see, both ranges are low in calories and fat, and high in natural sugars and fiber. The adult range offers a wider variety of flavors and can provide more nutrients, depending on the specific smoothie.
Innocent Smoothies' commitment to natural, wholesome ingredients, coupled with their wide range of flavors and nutritional profiles, makes them an excellent choice for both kids and adults. Whether you're looking for a quick, nutritious breakfast or a refreshing pick-me-up, Innocent Smoothies have got you covered. So, why not give them a try and experience the Innocent difference for yourself?






















