Today, 15 March 2024
Breakfast
Avocado Toast with Eggs
420 calories
Protein: 22g
Carbs: 35g
Lunch
Quinoa Bowl with Grilled Chicken
550 calories
Protein: 35g
Carbs: 45g
Dinner
Grilled Salmon with Vegetables
480 calories
Protein: 40g
Carbs: 25g
Daily Summary
Total Calories
1450 / 2000
Protein
97g
Carbs
105g
Fat
45g