Your Care Hub
Plan, track, and nurture your well-being
Weekly Planner
March 18 - 24, 2024
Mon
18
Tue
19
Wed
20
Thu
21
Fri
22
Morning Medication
8:00 AM - Reminder set
Gentle Yoga Session
10:00 AM - 30 minutes
Doctor's Appointment
2:30 PM - Dr. Sarah Wilson
Self-Care Hub
Evening Meditation
15 minutes of guided relaxation
Nutrition Guide
Healthy meal plans
Exercise Library
Gentle movements
