KetoTrack

Monday, June 10, 2023

Ketosis Status

Optimal

Last updated: 2 hours ago

Low Optimal High
Keto foods

Stay on track!

You're doing great with your keto journey

Daily Macro Tracker

15g / 20g

Carbs

5g left

60g / 120g

Protein

60g left

90g / 150g

Fats

60g left

Calories Remaining

Goal: 1,800 kcal

850

kcal left

Water Intake

4/8 glasses
Water

Today's Meals

Breakfast

320 kcal

Avocado & Eggs

Lunch

450 kcal

Grilled Chicken Salad

Quick Add

Keto meal

Keto Breakfast

320 kcal

Keto Salad

250 kcal

Steak & Veg

480 kcal

Salmon Fillet

350 kcal