FLOW

Wellness Pattern

Your Wellness Journey

Day 15 of your cycle

Flow

Moderate

Temperature

37.2°C

Phase

Ovulation

AI Health Assistant

Based on your patterns, here are today's insights:

Optimal fertility window approaching

Energy levels expected to peak

Recommended: Light exercise today

Track Today

Today's Wellness Tips

Meditation

10min Meditation

Perfect for your energy levels

Wellness Items

Self-Care Ritual

Nurture your well-being