Welcome back, Alex!

Let's crush today's goals 💪

Today's Progress

75% Complete
1,850
Calories
8,432
Steps
45
Active Min

Quick Log

Rudra's Tip of the Day

Try incorporating 10 minutes of mindful breathing before your workout. It can improve focus and performance!

Featured Workouts

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Featured Workout

Morning Yoga Flow

20 min • Beginner Friendly

Today's Nutrition

Nutrition
Calories Remaining 850
1,850 eaten 2,700 goal