White Belt Journey
Master the basics and begin your karate adventure!
Your Progress
2 of 8 classes completed
25%
Today's Class: Basic Stances
Duration: 15 minutes
White Belt Curriculum
1. Introduction to Karate
Basic etiquette and dojo rules
2. Basic Stances
Front stance and ready position
3. Punching Techniques
Basic straight punch and form
4. Blocking Basics
Complete previous class to unlock
5. Kicking Fundamentals
Complete previous class to unlock
Training Tips
- Practice each move slowly and focus on form
- Watch each video completely before practicing
- Take breaks between practice sessions