Welcome to KetoTrack

Your personal companion for the ketogenic lifestyle

Keto-friendly foods

What is the Ketogenic Diet?

The ketogenic diet is a high-fat, moderate-protein, and very low-carbohydrate diet that puts your body into a metabolic state called ketosis. In this state, your body becomes incredibly efficient at burning fat for energy.

Typically 70% fat, 25% protein, 5% carbs

KetoTrack Features

Macro Tracking

Track your daily macros with precision to maintain ketosis

Food Database

Access our extensive library of keto-friendly foods and recipes

Educational Resources

Learn about ketosis, benefits, and how to optimize your diet

Health Monitoring

Track your progress and monitor key health metrics

Track Your Progress

Monitor your journey with our intuitive progress tracking tools. Set goals, track achievements, and stay motivated.

Progress tracker

Sarah J.

Lost 30 lbs in 3 months

"KetoTrack made my keto journey so much easier! The food tracking and educational resources helped me stay on track and understand the science behind ketosis."