Your Fitness Journey

This Week

6/7

Workout Days

Total

12,450

Calories Burned

BMI Status

22.5

Normal Weight

Height: 175 cm

Weight: 68 kg

Underweight Normal Overweight Obese

Weight Progress

Progress Chart

Starting

72 kg

Current

68 kg

Goal

65 kg

Recent Workouts

Upper Body Strength

Today, 9:30 AM

45 min

320 cal

Cardio Session

Yesterday, 7:00 AM

30 min

280 cal

Yoga & Stretching

2 days ago

50 min

180 cal

Achievements

Goal Crusher

Streak Master

Early Bird