Rudra
Your Personal Fitness Coach
Show me today's workout plan
Here's your customized workout video with subtitles:
Exercise: High-Intensity Core Circuit
Subtitles: Start with 30 seconds of mountain climbers, followed by plank holds...
Today's Workout Details
Warm-up (5 mins)
Dynamic stretches and mobility exercises
Core Circuit (15 mins)
3 sets with subtitled video guidance
Cool Down (5 mins)
Static stretches and breathing exercises