Current Goal
Weight Loss
Target: -0.5 kg/week
Progress
2.5 kg / 5 kg
Stay Motivated!
You're 50% towards your goal. Keep going!
Today's Meal Plan
Breakfast
420 kcal
Lunch
550 kcal
Dinner
480 kcal
Daily Targets
Calories
1,450 / 1,800
Protein
65g / 90g
Carbs
180g / 200g
Fats
45g / 60g