Meditation History
Track your mindfulness journey
42
Total Sessions
24h
Total Time
7
Day Streak
Last Session
Today, 9:30 AMMorning Mindfulness
20 minutes • Guided by Sarah
Recent Sessions
Evening Calm
15 minutes • Breathing Exercise
Yesterday
8:45 PM
Stress Relief
30 minutes • Guided Meditation
Yesterday
2:30 PM
Focus Session
25 minutes • Silent Meditation
2 days ago
11:00 AM
Sleep Preparation
20 minutes • Guided Relaxation
2 days ago
9:30 PM
Morning Mindfulness
10 minutes • Quick Session
3 days ago
7:15 AM