Indian Diet Plans

Indian cuisine

Indian Cuisine Meal Plans

Authentic recipes for your fitness journey

Featured Indian Meal Plans

Indian vegetarian meal
Vegetarian North Indian

Protein-Rich Vegetarian Thali

Dal makhani, paneer, roti, and more

1800 kcal/day
Indian non-vegetarian meal
Non-Veg High Protein

Muscle Gain Indian Plan

Chicken tikka, biryani, and kebabs

2200 kcal/day

Popular Indian Recipes

Dal Tadka
300 kcal
Palak Paneer
350 kcal
Chicken Tikka
400 kcal