Today's Summary
Calories
1,450 / 2,000
Protein
65g / 120g
Carbs
180g / 250g
Fats
45g / 65g
Breakfast
320 cal
Greek Yogurt Bowl
Yogurt, Granola, Berries
P: 15g
C: 45g
F: 8g
Lunch
580 cal
Grilled Chicken Bowl
Chicken, Brown Rice, Vegetables
P: 35g
C: 65g
F: 12g
Snacks
220 cal
Berry Protein Smoothie
Whey, Mixed Berries, Almond Milk
P: 20g
C: 25g
F: 5g