How are you feeling?

Track your mood and discover patterns

Today's Mood

What's affecting your mood?

Your Mood Trends

AI Insights

Your mood tends to be better on days when you exercise. Consider maintaining your workout routine! 🏃‍♂️

You've been consistently happier this week compared to last week. Great progress! 🌟

Your mood often dips in the evening. Try some relaxation techniques before bed. 🌙

Suggested Actions

Meditation

10 min session

Journal

Write your thoughts