Progress Tracking

Weekly Goal

85%

Streak

12 days

↑ 3 days this week

Health Score Trend

Activity Stats

Exercise

4.5 hrs

↑ 12% vs last week

Recovery

92%

↑ 5% vs last week

Milestones

30-Day Challenge

Complete daily exercises for 30 days

18/30 days completed

In Progress

Weight Goal

Reach target weight of 68kg

Current: 69.2kg

Almost there!

Strength Training

Complete 50 strength sessions

20/50 sessions completed

In Progress

Recent Activities

Morning Run

5.2 km • 32 min • 320 cal

2h ago

Meditation Session

15 min • Stress reduction

5h ago

Strength Training

45 min • Upper body

Yesterday