Ever found yourself wondering, "What time is True Day open in ICT?" You're not alone. True Day, a popular fitness center, has several branches across the Philippines, including in the bustling city of Iloilo. Let's delve into their operating hours and explore some useful information about their services.

a man standing on top of clocks in the middle of an open area with water
a man standing on top of clocks in the middle of an open area with water

Before we dive into the specifics, it's essential to understand that True Day's opening and closing times may vary depending on the branch. However, let's focus on their ICT branch, located at the Iloilo Business Park.

the words what time is it? surrounded by many different types of gears and cogs
the words what time is it? surrounded by many different types of gears and cogs

True Day ICT Branch Operating Hours

The True Day ICT branch is open throughout the week, catering to both early birds and night owls. Here's a breakdown of their operating hours:

What time is it?
What time is it?

Monday to Friday: 6:00 AM to 10:00 PM

Saturday and Sunday: 8:00 AM to 8:00 PM

a person standing on top of a hill in front of a large clock with the words, the future defends on today
a person standing on top of a hill in front of a large clock with the words, the future defends on today

Early Morning and Late Night Access

True Day ICT offers extended hours, allowing members to work out even during late-night shifts or early morning routines. This flexibility is particularly beneficial for those with busy schedules or unique work hours.

Here's a quick look at their early morning and late-night access:

an alarm clock with the words don't wait for the right time create it
an alarm clock with the words don't wait for the right time create it
  • Early Morning: Opens as early as 6:00 AM on weekdays and 8:00 AM on weekends
  • Late Night: Closes at 10:00 PM on weekdays and 8:00 PM on weekends

Peak Hours and Off-Peak Hours

True Day ICT experiences peak hours, typically during late afternoons and early evenings. If you prefer a less crowded gym, consider visiting during off-peak hours, such as early mornings or late nights.

what is ict? information communication technology
what is ict? information communication technology

Here's a simple comparison of peak and off-peak hours:

Time Slot Crowd Level
6:00 AM - 9:00 AM Low (Off-Peak)
5:00 PM - 8:00 PM High (Peak)
9:00 PM - 10:00 PM Low (Off-Peak)
an alarm clock sitting next to a sign that reads time = freedom
an alarm clock sitting next to a sign that reads time = freedom
ifk
ifk
the words clocks show time and time shows people
the words clocks show time and time shows people
a jar filled with magnets next to a drawing of the words be selective with your time
a jar filled with magnets next to a drawing of the words be selective with your time
Internet
Internet
an image of a clock with the words very nice definition of time
an image of a clock with the words very nice definition of time
Best Time to Post for Maximum Reach (Australia)
Best Time to Post for Maximum Reach (Australia)
an image of telling time with numbers and times on the clock face, as well as instructions
an image of telling time with numbers and times on the clock face, as well as instructions
Elapsed Time Practice and Telling Time Game (Free downloads)
Elapsed Time Practice and Telling Time Game (Free downloads)
a person holding an alarm clock in their hand with the words 5 00 on it
a person holding an alarm clock in their hand with the words 5 00 on it
an alarm clock with the words what if time isn't what you think it is?
an alarm clock with the words what if time isn't what you think it is?
a blue and white clock with the words just in time on it's face
a blue and white clock with the words just in time on it's face
Don't waste your time
Don't waste your time
a clock with the words right time never comes you have to make it right
a clock with the words right time never comes you have to make it right
Infographic about Importance of ICT in everyday life
Infographic about Importance of ICT in everyday life
The Importance of Time: A Deeply Engaging 3D Scene
The Importance of Time: A Deeply Engaging 3D Scene
the time is 4 00 pm and it's all lit up with white numbers
the time is 4 00 pm and it's all lit up with white numbers
The Importance Of ICT in Everyday Life
The Importance Of ICT in Everyday Life
positive quotes
positive quotes
International Girls in ICT Day
International Girls in ICT Day

True Day ICT Branch Services

Now that you're familiar with their operating hours, let's explore the services and facilities offered at the True Day ICT branch.

True Day ICT offers a wide range of services to cater to various fitness levels and goals. Here's a sneak peek into what you can expect:

Fitness Equipment and Facilities

The gym is equipped with state-of-the-art fitness equipment, including cardio machines, strength training equipment, and free weights. They also have dedicated areas for functional training, yoga, and group classes.

Some of the facilities you can enjoy at True Day ICT are:

  • Cardio Area
  • Strength Training Area
  • Free Weights Area
  • Functional Training Area
  • Yoga Studio
  • Group Class Studios
  • Locker Rooms
  • Showers
  • Sauna

Group Classes and Personal Training

True Day ICT offers a variety of group classes, catering to different fitness preferences and goals. From high-intensity interval training (HIIT) to yoga and Pilates, there's something for everyone. Additionally, they provide personal training services to help you achieve your fitness goals more effectively.

Here are some of the group classes you can join at True Day ICT:

  • Spin
  • Body Combat
  • Body Pump
  • Yoga
  • Pilates
  • ZUMBA
  • HIIT

Whether you're a morning person or a night owl, True Day ICT caters to your fitness needs with their extended operating hours. With a wide range of facilities and services, you're sure to find something that suits your preferences and helps you achieve your fitness goals. So, the next time you ask, "What time is True Day open in ICT?" you'll know exactly when to drop by and sweat it out!