Green Peas Vitamin K Content at Jon Black blog

Green Peas Vitamin K Content. Peas are an excellent source of vitamin k, fiber, and zinc. They contain high amounts of vitamin a, c, k, b6 and thiamin. If you eat more than one serving of a moderate vitamin k food, it may equal the same content as one high vitamin k food. The following pea nutrition information is provided by the usda. Vitamin k1, the most common form, is mainly found in plant foods, especially dark leafy greens. Just one cup of raw spinach, for example, can get you your daily fill of vitamin k. Green peas are an excellent source of dietary fiber which is important for. Vitamin k is an important. Green peas are low in calories but high in fiber and protein, plus an array of micronutrients, such as vitamin k, manganese, vitamin c and thiamine. K2, on the other hand, is only found in animal foods and fermented plant.

Nutrition facts of Green Peas Health benefits of Green PeasHow many
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Just one cup of raw spinach, for example, can get you your daily fill of vitamin k. Peas are an excellent source of vitamin k, fiber, and zinc. They contain high amounts of vitamin a, c, k, b6 and thiamin. The following pea nutrition information is provided by the usda. Green peas are an excellent source of dietary fiber which is important for. Vitamin k1, the most common form, is mainly found in plant foods, especially dark leafy greens. Green peas are low in calories but high in fiber and protein, plus an array of micronutrients, such as vitamin k, manganese, vitamin c and thiamine. K2, on the other hand, is only found in animal foods and fermented plant. Vitamin k is an important. If you eat more than one serving of a moderate vitamin k food, it may equal the same content as one high vitamin k food.

Nutrition facts of Green Peas Health benefits of Green PeasHow many

Green Peas Vitamin K Content Peas are an excellent source of vitamin k, fiber, and zinc. K2, on the other hand, is only found in animal foods and fermented plant. Green peas are an excellent source of dietary fiber which is important for. The following pea nutrition information is provided by the usda. Just one cup of raw spinach, for example, can get you your daily fill of vitamin k. Vitamin k is an important. If you eat more than one serving of a moderate vitamin k food, it may equal the same content as one high vitamin k food. Vitamin k1, the most common form, is mainly found in plant foods, especially dark leafy greens. Peas are an excellent source of vitamin k, fiber, and zinc. They contain high amounts of vitamin a, c, k, b6 and thiamin. Green peas are low in calories but high in fiber and protein, plus an array of micronutrients, such as vitamin k, manganese, vitamin c and thiamine.

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