Sleeping Too Much Bad at Abbey Wales blog

Sleeping Too Much Bad. Generally speaking, an adult who is consistently sleeping ten or more hours per night is probably sleeping too much and should talk to their doctor. Most people know that not sleeping enough is bad for you. But did you know that sleeping too much can also backfire? Here's why it's happening to you. Oversleeping can be a sign of a medical disorder, a symptom of depression, or a result of poor sleep habits. We often hear a lot about how lack of. In most cases, people who oversleep (hypersomnia) are getting nine or more hours of sleep a night, for weeks at a time, and are still waking up feeling tired and out. You might be sleeping too much—also known as oversleeping—due to factors like being sick, taking certain medications, or not getting enough quality sleep at night. Sleeping too much can negatively impact your immune system, mental health, heart health, and potentially lead to chronic diseases. Oversleeping, also known as “long sleeping,” is when you regularly sleep for more than 10 hours per day.

6 Bad Things That Happen When You Sleep Too Much Prevention
from www.prevention.com

But did you know that sleeping too much can also backfire? Most people know that not sleeping enough is bad for you. Oversleeping, also known as “long sleeping,” is when you regularly sleep for more than 10 hours per day. Oversleeping can be a sign of a medical disorder, a symptom of depression, or a result of poor sleep habits. We often hear a lot about how lack of. Generally speaking, an adult who is consistently sleeping ten or more hours per night is probably sleeping too much and should talk to their doctor. Sleeping too much can negatively impact your immune system, mental health, heart health, and potentially lead to chronic diseases. You might be sleeping too much—also known as oversleeping—due to factors like being sick, taking certain medications, or not getting enough quality sleep at night. Here's why it's happening to you. In most cases, people who oversleep (hypersomnia) are getting nine or more hours of sleep a night, for weeks at a time, and are still waking up feeling tired and out.

6 Bad Things That Happen When You Sleep Too Much Prevention

Sleeping Too Much Bad Oversleeping can be a sign of a medical disorder, a symptom of depression, or a result of poor sleep habits. You might be sleeping too much—also known as oversleeping—due to factors like being sick, taking certain medications, or not getting enough quality sleep at night. Oversleeping can be a sign of a medical disorder, a symptom of depression, or a result of poor sleep habits. Most people know that not sleeping enough is bad for you. Generally speaking, an adult who is consistently sleeping ten or more hours per night is probably sleeping too much and should talk to their doctor. Sleeping too much can negatively impact your immune system, mental health, heart health, and potentially lead to chronic diseases. In most cases, people who oversleep (hypersomnia) are getting nine or more hours of sleep a night, for weeks at a time, and are still waking up feeling tired and out. But did you know that sleeping too much can also backfire? We often hear a lot about how lack of. Here's why it's happening to you. Oversleeping, also known as “long sleeping,” is when you regularly sleep for more than 10 hours per day.

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