Why Crying Is Good For The Soul at Zane Hickman blog

Why Crying Is Good For The Soul. Experts in mental health say that if you’re healthy, crying has benefits that can be just what you need to feel better. “context matters when we think about the benefits. Crying may come with benefits for both the mind and body by restoring emotional balance, relieving pain, and improving mood. This helps to emotionally clear sadness and stress. Is crying good for you? A good cry can reduce stress, bond you more closely with others and reduce physical pain. But not all crying is created equal. Here's why crying is good for you. It is healthy to cry. Crying is also essential to resolve grief when waves of tears periodically come over us after we experience a.

Is Crying Good for You?
from www.choosingtherapy.com

Crying is also essential to resolve grief when waves of tears periodically come over us after we experience a. Is crying good for you? It is healthy to cry. Experts in mental health say that if you’re healthy, crying has benefits that can be just what you need to feel better. Crying may come with benefits for both the mind and body by restoring emotional balance, relieving pain, and improving mood. But not all crying is created equal. This helps to emotionally clear sadness and stress. A good cry can reduce stress, bond you more closely with others and reduce physical pain. Here's why crying is good for you. “context matters when we think about the benefits.

Is Crying Good for You?

Why Crying Is Good For The Soul But not all crying is created equal. Experts in mental health say that if you’re healthy, crying has benefits that can be just what you need to feel better. It is healthy to cry. Crying may come with benefits for both the mind and body by restoring emotional balance, relieving pain, and improving mood. But not all crying is created equal. Crying is also essential to resolve grief when waves of tears periodically come over us after we experience a. “context matters when we think about the benefits. This helps to emotionally clear sadness and stress. Is crying good for you? A good cry can reduce stress, bond you more closely with others and reduce physical pain. Here's why crying is good for you.

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