Vitamin D3 High Potency at Keira Woolley blog

Vitamin D3 High Potency. When taken daily, this dosage (1,000 iu) falls above the rda but well below the daily max of 4,000 iu, making it a pretty safe. But this vitamin is also pivotal for boosting the immune system, enhancing mood and muscle. These tablets provide 1,000 iu of d3 — which is a good general dose for most people, says sassos. “the form of vitamin d is d3 (cholecalciferol), which research shows helps raise d levels in the body better than d2 (ergocalciferol),” says keri gans, a registered dietitian. You can take more if advised by your doctor, but a 1,000 iu tablet.

Nature's Bounty High Potency D31000 IU, 350 Softgels Vitamin D
from www.meijer.com

These tablets provide 1,000 iu of d3 — which is a good general dose for most people, says sassos. You can take more if advised by your doctor, but a 1,000 iu tablet. When taken daily, this dosage (1,000 iu) falls above the rda but well below the daily max of 4,000 iu, making it a pretty safe. But this vitamin is also pivotal for boosting the immune system, enhancing mood and muscle. “the form of vitamin d is d3 (cholecalciferol), which research shows helps raise d levels in the body better than d2 (ergocalciferol),” says keri gans, a registered dietitian.

Nature's Bounty High Potency D31000 IU, 350 Softgels Vitamin D

Vitamin D3 High Potency When taken daily, this dosage (1,000 iu) falls above the rda but well below the daily max of 4,000 iu, making it a pretty safe. You can take more if advised by your doctor, but a 1,000 iu tablet. These tablets provide 1,000 iu of d3 — which is a good general dose for most people, says sassos. But this vitamin is also pivotal for boosting the immune system, enhancing mood and muscle. “the form of vitamin d is d3 (cholecalciferol), which research shows helps raise d levels in the body better than d2 (ergocalciferol),” says keri gans, a registered dietitian. When taken daily, this dosage (1,000 iu) falls above the rda but well below the daily max of 4,000 iu, making it a pretty safe.

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