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Ready for a functional core workout? Ten minutes of working on strengthening our ab muscles and entire core! A dumbbell ab workout perfect for post any. 🔥 this is a 15 min standing abs workout using dumbbells! I’m going to cover the. The use of weights will. This 10 minute abs routine with dumbbell (s) for extra resistance is aimed at building strong and. In this video, i’m going to show you the best dumbbell exercises for abs, each based on a different training criteria.
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