Is 7 Min Per Mile Good at Paul Tucker blog

Is 7 Min Per Mile Good. Before you start worrying if a 7 minute mile is good for a woman or good for a man in general, you should. This is a good pace and faster than the average mile time for most people. To put it into perspective, imagine maintaining that pace for an entire hour—you would cover a distance of approximately 8.57 miles. Is a 7 minute mile good? To hit 7 minutes per mile, you need to be running consistently 8 ½ miles per hour, or 13.7 kilometers per hour.

Mile Times By Age Chart
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To put it into perspective, imagine maintaining that pace for an entire hour—you would cover a distance of approximately 8.57 miles. Before you start worrying if a 7 minute mile is good for a woman or good for a man in general, you should. To hit 7 minutes per mile, you need to be running consistently 8 ½ miles per hour, or 13.7 kilometers per hour. This is a good pace and faster than the average mile time for most people. Is a 7 minute mile good?

Mile Times By Age Chart

Is 7 Min Per Mile Good Is a 7 minute mile good? To put it into perspective, imagine maintaining that pace for an entire hour—you would cover a distance of approximately 8.57 miles. Is a 7 minute mile good? This is a good pace and faster than the average mile time for most people. To hit 7 minutes per mile, you need to be running consistently 8 ½ miles per hour, or 13.7 kilometers per hour. Before you start worrying if a 7 minute mile is good for a woman or good for a man in general, you should.

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