What Size Foam Roller Should You Get at Jenny Abate blog

What Size Foam Roller Should You Get. Choose a 3 to 4 inch (7.6 to 10.2 cm) diameter for a targeted approach. Shorter foam rollers (usually about 13 inches in length) are better at targeting smaller body parts like arms and calves, while longer. Standard foam rollers usually measure 36 inches long and can be used on most body parts, krupa says.

Which Foam Roller is Right for You? Gaiam
from www.gaiam.com

Standard foam rollers usually measure 36 inches long and can be used on most body parts, krupa says. Shorter foam rollers (usually about 13 inches in length) are better at targeting smaller body parts like arms and calves, while longer. Choose a 3 to 4 inch (7.6 to 10.2 cm) diameter for a targeted approach.

Which Foam Roller is Right for You? Gaiam

What Size Foam Roller Should You Get Choose a 3 to 4 inch (7.6 to 10.2 cm) diameter for a targeted approach. Choose a 3 to 4 inch (7.6 to 10.2 cm) diameter for a targeted approach. Shorter foam rollers (usually about 13 inches in length) are better at targeting smaller body parts like arms and calves, while longer. Standard foam rollers usually measure 36 inches long and can be used on most body parts, krupa says.

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