Keto Edamame Hummus at Charles Dunaway blog

Keto Edamame Hummus. It's made in just 10 minutes and is sure to become a household staple appetizer and snack recipe! For more nutritional benefits of these tasty soybeans click here. With only 1g of net carbs per serving, our edamame cilantro hummus is the perfect low carb appetizer, and it can be made in just 5 minutes! But, this edamame hummus allows you to enjoy the creamy, satisfying spread without the carbs. It’s like a blend of black beans and chick peas without the excess carbs! Learn how to make edamame hummus with this easy recipe! In one serving of this edamame hummus recipe, there’s only 1g of net carbs. This hummus recipe is low carb and gluten free. Since chickpeas are rich in complex carbs, they’re not ideal for a low carb lifestyle. Gluten free vegetarian vegan low carb refined sugar free. If you love hummus be want to eat low carb or even keto, this hummus is super delicious! Edamame hummus is a fun and delicious alternative to traditional hummus. 4.9 stars (40 ratings) 4 comments. Edamame beans yield 189 calories per cup, 7 grams of net carbs, 17 grams of protein and 8 grams of fat. Blend steamed edamame, tahini, lemon juice, garlic, olive oil, and salt in a food processor until smooth.

Blend steamed edamame, tahini, lemon juice, garlic, olive oil, and salt in a food processor until smooth. Edamame hummus is a fun and delicious alternative to traditional hummus. 4.9 stars (40 ratings) 4 comments. It’s like a blend of black beans and chick peas without the excess carbs! Learn how to make edamame hummus with this easy recipe! If you love hummus be want to eat low carb or even keto, this hummus is super delicious! In one serving of this edamame hummus recipe, there’s only 1g of net carbs. With only 1g of net carbs per serving, our edamame cilantro hummus is the perfect low carb appetizer, and it can be made in just 5 minutes! It's made in just 10 minutes and is sure to become a household staple appetizer and snack recipe! Since chickpeas are rich in complex carbs, they’re not ideal for a low carb lifestyle.

Edamame Hummus ⋆ Real Housemoms

Keto Edamame Hummus For more nutritional benefits of these tasty soybeans click here. For more nutritional benefits of these tasty soybeans click here. With only 1g of net carbs per serving, our edamame cilantro hummus is the perfect low carb appetizer, and it can be made in just 5 minutes! Edamame hummus is a fun and delicious alternative to traditional hummus. Blend steamed edamame, tahini, lemon juice, garlic, olive oil, and salt in a food processor until smooth. It’s like a blend of black beans and chick peas without the excess carbs! If you love hummus be want to eat low carb or even keto, this hummus is super delicious! Gluten free vegetarian vegan low carb refined sugar free. This hummus recipe is low carb and gluten free. In one serving of this edamame hummus recipe, there’s only 1g of net carbs. Learn how to make edamame hummus with this easy recipe! 4.9 stars (40 ratings) 4 comments. But, this edamame hummus allows you to enjoy the creamy, satisfying spread without the carbs. Since chickpeas are rich in complex carbs, they’re not ideal for a low carb lifestyle. It's made in just 10 minutes and is sure to become a household staple appetizer and snack recipe! Edamame beans yield 189 calories per cup, 7 grams of net carbs, 17 grams of protein and 8 grams of fat.