Asparagus Nutrition Facts Per Cup at Clay Brown blog

Asparagus Nutrition Facts Per Cup. There are 27 calories in 1 cup of asparagus. Asparagus is low in calories but boasts an impressive nutrient profile. 44% fat, 36% carbs, 21% protein. Many nutrients but few calories. A cup of raw asparagus has about: There are 72 calories in 1 cup of cooked asparagus (from fresh). The nutrients in asparagus can provide a range of health benefits. Get full nutrition facts and other common serving sizes of asparagus including 1. Asparagus is a vegetable that is rich in nutrients and easy to. In fact, just half a cup (90 grams) of cooked asparagus contains (1):. Calories, fat, protein, and carbohydrate values for for 1 cup asparagus and other related foods.

There are 27 calories in 1 cup of asparagus. Calories, fat, protein, and carbohydrate values for for 1 cup asparagus and other related foods. There are 72 calories in 1 cup of cooked asparagus (from fresh). Asparagus is a vegetable that is rich in nutrients and easy to. A cup of raw asparagus has about: Get full nutrition facts and other common serving sizes of asparagus including 1. 44% fat, 36% carbs, 21% protein. Many nutrients but few calories. Asparagus is low in calories but boasts an impressive nutrient profile. In fact, just half a cup (90 grams) of cooked asparagus contains (1):.

Nutrition Facts health benefits of asparagus

Asparagus Nutrition Facts Per Cup Asparagus is low in calories but boasts an impressive nutrient profile. There are 72 calories in 1 cup of cooked asparagus (from fresh). Asparagus is low in calories but boasts an impressive nutrient profile. 44% fat, 36% carbs, 21% protein. In fact, just half a cup (90 grams) of cooked asparagus contains (1):. The nutrients in asparagus can provide a range of health benefits. A cup of raw asparagus has about: Asparagus is a vegetable that is rich in nutrients and easy to. Calories, fat, protein, and carbohydrate values for for 1 cup asparagus and other related foods. Many nutrients but few calories. There are 27 calories in 1 cup of asparagus. Get full nutrition facts and other common serving sizes of asparagus including 1.

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