Beef Tenderloin Steak Nutrition Facts at Brianna Brian blog

Beef Tenderloin Steak Nutrition Facts. 1 steak, excluding refuse (yield from 1 ra of beef tenderloin (steak, separable lean only, trimmed to 0 fat, all grades, cooked, broiled) contains 172. The macronutrient breakdown is 0%. 1 oz of beef tenderloin (steak, separable lean and fat, trimmed to 0 fat, all grades, cooked, broiled) contains 60 calories. 1 steak (yield from 1 raw steak weighing 1 of beef tenderloin (steak, separable lean and fat, trimmed to 1/8 fat, select, cooked, broiled) contains 312. 40% fat, 0% carbs, 60% protein. 1 oz of beef tenderloin (separable lean and fat, trimmed to 1/8 fat, all grades, raw) contains 70 calories. There are 259 calories in 6 ounces of beef tenderloin (lean only, trimmed to 1/8 fat).

1 steak, excluding refuse (yield from 1 ra of beef tenderloin (steak, separable lean only, trimmed to 0 fat, all grades, cooked, broiled) contains 172. 1 oz of beef tenderloin (steak, separable lean and fat, trimmed to 0 fat, all grades, cooked, broiled) contains 60 calories. 40% fat, 0% carbs, 60% protein. 1 steak (yield from 1 raw steak weighing 1 of beef tenderloin (steak, separable lean and fat, trimmed to 1/8 fat, select, cooked, broiled) contains 312. There are 259 calories in 6 ounces of beef tenderloin (lean only, trimmed to 1/8 fat). The macronutrient breakdown is 0%. 1 oz of beef tenderloin (separable lean and fat, trimmed to 1/8 fat, all grades, raw) contains 70 calories.

Pork Tenderloin Vs Beef Tenderloin Nutrition at Preston Thomas blog

Beef Tenderloin Steak Nutrition Facts 40% fat, 0% carbs, 60% protein. The macronutrient breakdown is 0%. There are 259 calories in 6 ounces of beef tenderloin (lean only, trimmed to 1/8 fat). 1 steak (yield from 1 raw steak weighing 1 of beef tenderloin (steak, separable lean and fat, trimmed to 1/8 fat, select, cooked, broiled) contains 312. 1 steak, excluding refuse (yield from 1 ra of beef tenderloin (steak, separable lean only, trimmed to 0 fat, all grades, cooked, broiled) contains 172. 1 oz of beef tenderloin (separable lean and fat, trimmed to 1/8 fat, all grades, raw) contains 70 calories. 40% fat, 0% carbs, 60% protein. 1 oz of beef tenderloin (steak, separable lean and fat, trimmed to 0 fat, all grades, cooked, broiled) contains 60 calories.

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