Are Dried Apricots High In Calcium at Joy Herman blog

Are Dried Apricots High In Calcium. Dried apricots are high in dietary fiber, which can help support healthy digestion, prevent constipation, and promote a feeling of fullness, aiding in weight management. Dried apricots provide small amounts of calcium, iron, magnesium, phosphorus and potassium. They provide about 1,171 iu of vitamin a and 1.4 mg of vitamin e. One raw apricot (35g) provides 17 calories, 0.5g of protein, 3.9g of carbohydrates, and 0.1g of fat. Dried apricots also contain plenty of essential nutrients, like vitamin c, vitamin a, phosphorus, calcium and. Apricots are a good source of potassium, vitamin a, and phosphorus. The following nutrition information is provided by the usda. While dried apricots may not be as sweet as fresh apricots, they are filled with many essential vitamins and minerals.

Dried Apricots FRÜT SA
from frut.co.za

Apricots are a good source of potassium, vitamin a, and phosphorus. The following nutrition information is provided by the usda. Dried apricots also contain plenty of essential nutrients, like vitamin c, vitamin a, phosphorus, calcium and. One raw apricot (35g) provides 17 calories, 0.5g of protein, 3.9g of carbohydrates, and 0.1g of fat. Dried apricots provide small amounts of calcium, iron, magnesium, phosphorus and potassium. While dried apricots may not be as sweet as fresh apricots, they are filled with many essential vitamins and minerals. They provide about 1,171 iu of vitamin a and 1.4 mg of vitamin e. Dried apricots are high in dietary fiber, which can help support healthy digestion, prevent constipation, and promote a feeling of fullness, aiding in weight management.

Dried Apricots FRÜT SA

Are Dried Apricots High In Calcium Dried apricots provide small amounts of calcium, iron, magnesium, phosphorus and potassium. Dried apricots also contain plenty of essential nutrients, like vitamin c, vitamin a, phosphorus, calcium and. Dried apricots are high in dietary fiber, which can help support healthy digestion, prevent constipation, and promote a feeling of fullness, aiding in weight management. Dried apricots provide small amounts of calcium, iron, magnesium, phosphorus and potassium. One raw apricot (35g) provides 17 calories, 0.5g of protein, 3.9g of carbohydrates, and 0.1g of fat. While dried apricots may not be as sweet as fresh apricots, they are filled with many essential vitamins and minerals. They provide about 1,171 iu of vitamin a and 1.4 mg of vitamin e. Apricots are a good source of potassium, vitamin a, and phosphorus. The following nutrition information is provided by the usda.

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