How Much Protein In Split Peas at Zane Morrison blog

How Much Protein In Split Peas. Split peas are packed with minerals such as magnesium, phosphorus, and potassium, as well as vitamins b6 and k. They also have 21 grams of carbs, 8 grams of fiber and various vitamins and. Split peas, those little green gems, are more than just a key ingredient in your grandma’s hearty soup. According to the usda , a 1 cup serving of cooked yellow split peas provides 16 grams of protein with just a trace of fat and 41 grams of carbs. The macronutrient breakdown is 70% carbs, 3% fat,. 1 cup of split peas (mature seeds, cooked, boiled, without salt) contains 231 calories. Split peas are actually dried, peeled, and split seeds of the pea and provide similar health benefits, just in a more concentrated form. Green peas have a high protein content and. As a balanced source of protein, carbs and even some healthy fat, the nutritional value of split peas is excellent. They’re packed with nutrients and offer a world of health benefits.

As a balanced source of protein, carbs and even some healthy fat, the nutritional value of split peas is excellent. According to the usda , a 1 cup serving of cooked yellow split peas provides 16 grams of protein with just a trace of fat and 41 grams of carbs. They also have 21 grams of carbs, 8 grams of fiber and various vitamins and. Split peas, those little green gems, are more than just a key ingredient in your grandma’s hearty soup. Green peas have a high protein content and. Split peas are packed with minerals such as magnesium, phosphorus, and potassium, as well as vitamins b6 and k. They’re packed with nutrients and offer a world of health benefits. 1 cup of split peas (mature seeds, cooked, boiled, without salt) contains 231 calories. Split peas are actually dried, peeled, and split seeds of the pea and provide similar health benefits, just in a more concentrated form. The macronutrient breakdown is 70% carbs, 3% fat,.

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How Much Protein In Split Peas Split peas are actually dried, peeled, and split seeds of the pea and provide similar health benefits, just in a more concentrated form. They’re packed with nutrients and offer a world of health benefits. They also have 21 grams of carbs, 8 grams of fiber and various vitamins and. According to the usda , a 1 cup serving of cooked yellow split peas provides 16 grams of protein with just a trace of fat and 41 grams of carbs. As a balanced source of protein, carbs and even some healthy fat, the nutritional value of split peas is excellent. Split peas are actually dried, peeled, and split seeds of the pea and provide similar health benefits, just in a more concentrated form. Split peas, those little green gems, are more than just a key ingredient in your grandma’s hearty soup. The macronutrient breakdown is 70% carbs, 3% fat,. 1 cup of split peas (mature seeds, cooked, boiled, without salt) contains 231 calories. Split peas are packed with minerals such as magnesium, phosphorus, and potassium, as well as vitamins b6 and k. Green peas have a high protein content and.