Romaine Lettuce Carbs Calories at Wilma Scanlon blog

Romaine Lettuce Carbs Calories. romaine lettuce is a leafy green salad vegetable that contains many minerals and vitamins, including folate and antioxidants. there are 106 calories in 1 head of cos or romaine lettuce. romaine lettuce is an excellent source of vitamin a and vitamin k; calories, fat, protein, and carbohydrate values for for romaine lettuce and other related foods. 13% fat, 63% carbs, 24% protein. Also provides lutein and zeaxanthin; romaine lettuce raw (1 cup shredded) contains 1.5g total carbs, 0.6g net carbs, 0.1g fat, 0.6g protein, and 8 calories. There are 8 calories in romaine lettuce coming. 1 cup of raw, shredded romaine lettuce (about 47g) has 8 calories, 0.6g protein, 0.1g fat, 1.6g of carbohydrates, 1.0g fiber, and 0.6g sugar. Romaine lettuce is an excellent source of vitamin k, vitamin a, folate, and molybdenum, and a good source of potassium and manganese. Learn more about romaine lettuce nutrition. 186 rows a donut chart showing which nutrients contribute to the caloric total.

Also provides lutein and zeaxanthin; calories, fat, protein, and carbohydrate values for for romaine lettuce and other related foods. there are 106 calories in 1 head of cos or romaine lettuce. romaine lettuce is a leafy green salad vegetable that contains many minerals and vitamins, including folate and antioxidants. romaine lettuce raw (1 cup shredded) contains 1.5g total carbs, 0.6g net carbs, 0.1g fat, 0.6g protein, and 8 calories. Learn more about romaine lettuce nutrition. There are 8 calories in romaine lettuce coming. 186 rows a donut chart showing which nutrients contribute to the caloric total. Romaine lettuce is an excellent source of vitamin k, vitamin a, folate, and molybdenum, and a good source of potassium and manganese. romaine lettuce is an excellent source of vitamin a and vitamin k;

romaine lettuce calories 1 cup

Romaine Lettuce Carbs Calories Also provides lutein and zeaxanthin; 13% fat, 63% carbs, 24% protein. 1 cup of raw, shredded romaine lettuce (about 47g) has 8 calories, 0.6g protein, 0.1g fat, 1.6g of carbohydrates, 1.0g fiber, and 0.6g sugar. Also provides lutein and zeaxanthin; There are 8 calories in romaine lettuce coming. romaine lettuce is a leafy green salad vegetable that contains many minerals and vitamins, including folate and antioxidants. romaine lettuce is an excellent source of vitamin a and vitamin k; Learn more about romaine lettuce nutrition. calories, fat, protein, and carbohydrate values for for romaine lettuce and other related foods. 186 rows a donut chart showing which nutrients contribute to the caloric total. there are 106 calories in 1 head of cos or romaine lettuce. Romaine lettuce is an excellent source of vitamin k, vitamin a, folate, and molybdenum, and a good source of potassium and manganese. romaine lettuce raw (1 cup shredded) contains 1.5g total carbs, 0.6g net carbs, 0.1g fat, 0.6g protein, and 8 calories.