Why Do I Feel Sick When Waking Up From A Nap at Lucy Eddie blog

Why Do I Feel Sick When Waking Up From A Nap. Napping can also have negative effects, such as: Many people wake up feeling groggy. Excess noise, an uncomfortable position and being too hot or too cold can disrupt your sleep and make you feel sluggish when you wake up. I can't remember ever waking up from a nap (early or late) where i really felt refreshed (although 2 hour ones do make me less tired). Waking up from a nap feeling more exhausted or even sick could be the cause of sleep inertia or your diet, according to experts. It can take an entire. Video of the day read on to learn what causes. If you feel sick when you wake up, your nighttime eating habits, stress levels or medications may be to blame for your early morning nausea. You might feel groggy and disoriented after waking up from a nap. This state is known as ‘sleep inertia’, and it’s more likely to happen when we nap for longer than 20 minutes. To avoid this, “make sure the temperature is.

Nausea What Causes It and How to Treat It
from www.verywellhealth.com

If you feel sick when you wake up, your nighttime eating habits, stress levels or medications may be to blame for your early morning nausea. Video of the day read on to learn what causes. Napping can also have negative effects, such as: Many people wake up feeling groggy. It can take an entire. Excess noise, an uncomfortable position and being too hot or too cold can disrupt your sleep and make you feel sluggish when you wake up. You might feel groggy and disoriented after waking up from a nap. To avoid this, “make sure the temperature is. This state is known as ‘sleep inertia’, and it’s more likely to happen when we nap for longer than 20 minutes. Waking up from a nap feeling more exhausted or even sick could be the cause of sleep inertia or your diet, according to experts.

Nausea What Causes It and How to Treat It

Why Do I Feel Sick When Waking Up From A Nap You might feel groggy and disoriented after waking up from a nap. Many people wake up feeling groggy. This state is known as ‘sleep inertia’, and it’s more likely to happen when we nap for longer than 20 minutes. Napping can also have negative effects, such as: Video of the day read on to learn what causes. To avoid this, “make sure the temperature is. It can take an entire. Excess noise, an uncomfortable position and being too hot or too cold can disrupt your sleep and make you feel sluggish when you wake up. You might feel groggy and disoriented after waking up from a nap. I can't remember ever waking up from a nap (early or late) where i really felt refreshed (although 2 hour ones do make me less tired). Waking up from a nap feeling more exhausted or even sick could be the cause of sleep inertia or your diet, according to experts. If you feel sick when you wake up, your nighttime eating habits, stress levels or medications may be to blame for your early morning nausea.

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