Figs Dried Nutrition Facts at Tyler Alford blog

Figs Dried Nutrition Facts. This food consists of 30.6% water, 3.4% protein, 65.1% carbs, 0.9% fat, and 0% alcohol. 1 cup of figs, dried (stewed) contains 277 calories. Keep reading to learn more about these nutritious holiday staples. Figs have been associated with health and prosperity since. 186 rows a pie chart showing the macro nutrient components for dried figs. Figs are a great source of fiber, vitamins, and minerals, and can contribute to a number of health benefits. Some potential fig benefits include: Dried figs contain more calories, sugar, dietary fiber, vitamins, and minerals than fresh figs. One dried fig (8.4g) contains 5.4g of carbohydrates, 0.8g of fiber, and 4g of sugar. Fresh figs are low in calories and contain a variety of vitamins and minerals. However, dried figs are high in sugar and calories. Figs are a high glycemic food, with a glycemic index. The macronutrient breakdown is 92% carbs, 3% fat, and 5% protein.

Figs Nutrition Facts & Health Benefits CookingEggs
from www.cookingeggs.net

Figs have been associated with health and prosperity since. One dried fig (8.4g) contains 5.4g of carbohydrates, 0.8g of fiber, and 4g of sugar. This food consists of 30.6% water, 3.4% protein, 65.1% carbs, 0.9% fat, and 0% alcohol. Keep reading to learn more about these nutritious holiday staples. Figs are a great source of fiber, vitamins, and minerals, and can contribute to a number of health benefits. However, dried figs are high in sugar and calories. The macronutrient breakdown is 92% carbs, 3% fat, and 5% protein. 1 cup of figs, dried (stewed) contains 277 calories. Fresh figs are low in calories and contain a variety of vitamins and minerals. Figs are a high glycemic food, with a glycemic index.

Figs Nutrition Facts & Health Benefits CookingEggs

Figs Dried Nutrition Facts Figs are a great source of fiber, vitamins, and minerals, and can contribute to a number of health benefits. Figs are a great source of fiber, vitamins, and minerals, and can contribute to a number of health benefits. The macronutrient breakdown is 92% carbs, 3% fat, and 5% protein. Figs have been associated with health and prosperity since. Dried figs contain more calories, sugar, dietary fiber, vitamins, and minerals than fresh figs. Keep reading to learn more about these nutritious holiday staples. However, dried figs are high in sugar and calories. 186 rows a pie chart showing the macro nutrient components for dried figs. 1 cup of figs, dried (stewed) contains 277 calories. Fresh figs are low in calories and contain a variety of vitamins and minerals. Figs are a high glycemic food, with a glycemic index. This food consists of 30.6% water, 3.4% protein, 65.1% carbs, 0.9% fat, and 0% alcohol. Some potential fig benefits include: One dried fig (8.4g) contains 5.4g of carbohydrates, 0.8g of fiber, and 4g of sugar.

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