Low Carb Fruits Grapes at Sheryl Graham blog

Low Carb Fruits Grapes. One serving size or half a cup contains a whopping 13 grams of total carbs and 12 grams of net. On a keto diet, small amounts of raspberries, blackberries and strawberries are okay. Be careful with blueberries, because their carbs can rapidly add up.

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Be careful with blueberries, because their carbs can rapidly add up. One serving size or half a cup contains a whopping 13 grams of total carbs and 12 grams of net. On a keto diet, small amounts of raspberries, blackberries and strawberries are okay.

Pin on Clean eats

Low Carb Fruits Grapes Be careful with blueberries, because their carbs can rapidly add up. On a keto diet, small amounts of raspberries, blackberries and strawberries are okay. One serving size or half a cup contains a whopping 13 grams of total carbs and 12 grams of net. Be careful with blueberries, because their carbs can rapidly add up.

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