How To Use Dried Fruit In Smoothies at Rae Herman blog

How To Use Dried Fruit In Smoothies. Store the blender carafe in the refrigerator for a few hours, or at least allow the fruit to sit in the liquid for 20 minutes before blending. Just put the dried fruit you plan on blending into a glass or bowl and cover it with water. Peanut butter and jelly prune smoothie. This smoothie recipe is only a rough guide, as you can use any combination of dried fruits for this healthy breakfast drink. One of the simplest ways to reintroduce liquid into dried fruit is to place your core smoothie liquid in the blender, then add the dried fruit. Try these dried fruit smoothies for a delicious spin on a breakfast classic: You can do this over night or a couple hours before making the smoothie. All of these use no added processed sugars and rely entirely on these amazing ingredients! The easiest thing to do is to soak the dried fruit in some water for a few hours before blending. This smoothie will help you refuel and rehydrate. We love using dried fruit, as they can be stored and used. Serve up all the familiar flavors of your childhood, minus the white bread. Why use dry fruits in smoothies? Simply add liquid to the dried fruit. The whey protein helps you build and heal muscles.

Store the blender carafe in the refrigerator for a few hours, or at least allow the fruit to sit in the liquid for 20 minutes before blending. One of the simplest ways to reintroduce liquid into dried fruit is to place your core smoothie liquid in the blender, then add the dried fruit. Dry fruits such as dates, raisins, figs, etc., provide essential nutrients that are rich in fiber and are a good source of antioxidants. We love using dried fruit, as they can be stored and used. The whey protein helps you build and heal muscles. Why use dry fruits in smoothies? Serve up all the familiar flavors of your childhood, minus the white bread. Simply add liquid to the dried fruit. The easiest thing to do is to soak the dried fruit in some water for a few hours before blending. All of these use no added processed sugars and rely entirely on these amazing ingredients!

4 Mouthwatering Dried Fruit Smoothies

How To Use Dried Fruit In Smoothies Dry fruits such as dates, raisins, figs, etc., provide essential nutrients that are rich in fiber and are a good source of antioxidants. One of the simplest ways to reintroduce liquid into dried fruit is to place your core smoothie liquid in the blender, then add the dried fruit. Just put the dried fruit you plan on blending into a glass or bowl and cover it with water. Try these dried fruit smoothies for a delicious spin on a breakfast classic: Why use dry fruits in smoothies? The whey protein helps you build and heal muscles. All of these use no added processed sugars and rely entirely on these amazing ingredients! We love using dried fruit, as they can be stored and used. Dry fruits such as dates, raisins, figs, etc., provide essential nutrients that are rich in fiber and are a good source of antioxidants. Store the blender carafe in the refrigerator for a few hours, or at least allow the fruit to sit in the liquid for 20 minutes before blending. This smoothie will help you refuel and rehydrate. Simply add liquid to the dried fruit. You can do this over night or a couple hours before making the smoothie. Peanut butter and jelly prune smoothie. Serve up all the familiar flavors of your childhood, minus the white bread. This smoothie recipe is only a rough guide, as you can use any combination of dried fruits for this healthy breakfast drink.