Why Do I Feel So Tired After Taking Melatonin at Tanner Troy blog

Why Do I Feel So Tired After Taking Melatonin. studies have shown that taking melatonin can enhance the amount of rapid eye movement (rem) sleep you get at night. however, if you still have excess melatonin in your system by the time you wake up, you're likely to feel a little groggy and sleepy. while melatonin may make you feel drowsy, it doesn’t have the same effect as prescription sleep medication. Well, there’s a name for it: it disturbs your sleep, your thinking and your digestion, and can make you feel irritable and tired during the daytime. In this article, we’ll cover what melatonin is, why. These most often include headache, dizziness, nausea, and daytime. Unlike with many sleep medications, with melatonin you are. melatonin has some potential side effects that are usually mild.

Can You Overdose on Melatonin? PCSI
from pcsifl.com

while melatonin may make you feel drowsy, it doesn’t have the same effect as prescription sleep medication. These most often include headache, dizziness, nausea, and daytime. however, if you still have excess melatonin in your system by the time you wake up, you're likely to feel a little groggy and sleepy. In this article, we’ll cover what melatonin is, why. Well, there’s a name for it: melatonin has some potential side effects that are usually mild. Unlike with many sleep medications, with melatonin you are. studies have shown that taking melatonin can enhance the amount of rapid eye movement (rem) sleep you get at night. it disturbs your sleep, your thinking and your digestion, and can make you feel irritable and tired during the daytime.

Can You Overdose on Melatonin? PCSI

Why Do I Feel So Tired After Taking Melatonin while melatonin may make you feel drowsy, it doesn’t have the same effect as prescription sleep medication. melatonin has some potential side effects that are usually mild. however, if you still have excess melatonin in your system by the time you wake up, you're likely to feel a little groggy and sleepy. These most often include headache, dizziness, nausea, and daytime. Unlike with many sleep medications, with melatonin you are. while melatonin may make you feel drowsy, it doesn’t have the same effect as prescription sleep medication. studies have shown that taking melatonin can enhance the amount of rapid eye movement (rem) sleep you get at night. Well, there’s a name for it: In this article, we’ll cover what melatonin is, why. it disturbs your sleep, your thinking and your digestion, and can make you feel irritable and tired during the daytime.

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