Crabmeat Nutrition at Verna Vanwinkle blog

Crabmeat Nutrition. 1072mg (47% of dv), zinc: The macronutrient breakdown is 18% carbs, 0% fat, and 82% protein. Crab meat nutrition (100 grams). Compare with different diets and activities to burn off the. Crab meat is a form of seafood prized for its mildly sweet, tender flesh. ⅓ cup of crab meat (chicken of the sea) contains 70 calories. Learn how many calories, fat, protein, and other nutrients are in 1 cup of crab meat. The macronutrient breakdown is 0% carbs, 6% fat, and 94% protein. Calories, fat, protein, and carbohydrate values for for crab meat and other related foods. It is also high in vitamins such as b12, folate, and minerals, including potassium, calcium, and zinc. Crab meat is an excellent source of protein: ½ cup of crab meat (prima star) contains 70 calories. Three ounces contain over 15g of protein. Crab meat has many of the same nutrients as other popular types of seafood but with lower levels of mercury.


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Crab meat has many of the same nutrients as other popular types of seafood but with lower levels of mercury. ½ cup of crab meat (prima star) contains 70 calories. Three ounces contain over 15g of protein. Learn how many calories, fat, protein, and other nutrients are in 1 cup of crab meat. Calories, fat, protein, and carbohydrate values for for crab meat and other related foods. Crab meat nutrition (100 grams). ⅓ cup of crab meat (chicken of the sea) contains 70 calories. The macronutrient breakdown is 0% carbs, 6% fat, and 94% protein. The macronutrient breakdown is 18% carbs, 0% fat, and 82% protein. Crab meat is a form of seafood prized for its mildly sweet, tender flesh.

Crabmeat Nutrition ⅓ cup of crab meat (chicken of the sea) contains 70 calories. Crab meat has many of the same nutrients as other popular types of seafood but with lower levels of mercury. Crab meat is an excellent source of protein: Learn how many calories, fat, protein, and other nutrients are in 1 cup of crab meat. ½ cup of crab meat (prima star) contains 70 calories. It is also high in vitamins such as b12, folate, and minerals, including potassium, calcium, and zinc. The macronutrient breakdown is 18% carbs, 0% fat, and 82% protein. Crab meat nutrition (100 grams). ⅓ cup of crab meat (chicken of the sea) contains 70 calories. The macronutrient breakdown is 0% carbs, 6% fat, and 94% protein. Compare with different diets and activities to burn off the. 1072mg (47% of dv), zinc: Three ounces contain over 15g of protein. Calories, fat, protein, and carbohydrate values for for crab meat and other related foods. Crab meat is a form of seafood prized for its mildly sweet, tender flesh.

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